A HOSPICE is inviting the public to join a fundraising cycling event.

Pedal for the J’s will take place at Admirals Park, Admirals Park, Chelmsford on Sunday April 30 from 8am.

The J's Hospice charity improves the lives of young adults, aged 16-40 with life limiting and life threatening conditions and their families across Essex.

There are various routes on the day including, two and 15 mile long rides and many others.

Entrance fees are from £16 for adults and £8 for children.

To find out more visit www.thejshospice.org.uk/